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Your Distributor is
Peggy Mills
  • Pro 4
  • 614-937-8309
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Orders in your market are limited to $ per month. If you have questions, please refer to our Global Customer Program Terms & Conditions.

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Thursday, September 20, 2018

Tips And Tricks To working Out

Fitness

 

Your 6:00 AM alarm sounds, and instead of shooting out of bed and getting ready for your morning workout routine, something else takes over your body and mind. You start to enter the workout spin zone–those 60 seconds where you look over at your gym bag and start to justify why you…

Wednesday, February 28, 2018

Move More, Stress Less

Everyone gets stressed out. All of us. It’s a normal part of life. But being stressed out doesn’t mean that we simply have to take it. Stress, as well as anxiety, is something we can reduce naturally. How? Through exercise.

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Tuesday, January 23, 2018

Professional vs. Home Gym: Let’s Sweat Some Pros and Cons

The new year is here, and literally everyone wants to get in shape. From losing weight to mastering multiple pull ups, we guarantee that 99% of the population has a gym inspired resolution on their list. Since we spend the bulk of our lives thinking about healthier ways to live, we started debating the merits of professional gyms and having one in your own home. There’s definitely no right or wrong answer, but we thought we’d talk about some of the advantages and disadvantages of both here.

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Thursday, December 28, 2017

Stretching: Before or After and For How Long?

It’s an unfortunate reality that most adults don’t understand the research and philosophy of stretching your muscles, and therefore aren’t receiving the health benefits that can come from correct stretching. Today we’re sharing exactly how you can appropriately use stretching in your fitness routine.

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