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Your Distributor is
Peggy Mills
  • Pro 4
  • 614-937-8309
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$ Retail Promo $ Monthly Promo
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Orders in your market are limited to $ per month. If you have questions, please refer to our Global Customer Program Terms & Conditions.

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Thursday, September 20, 2018

Tips And Tricks To working Out

Fitness

 

Your 6:00 AM alarm sounds, and instead of shooting out of bed and getting ready for your morning workout routine, something else takes over your body and mind. You start to enter the workout spin zone–those 60 seconds where you look over at your gym bag and start to justify why you…

Monday, August 1, 2016

How to Schedule Your Life Around Regular Exercise

Fitting in regular exercise can be a challenge. With busy lives and hectic schedules, it can be difficult to find time to keep your body in shape. But with an abundance of research to support the health benefits of exercise, you might want to reconsider where you place exercise on your priority list.

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Tuesday, July 26, 2016

No More Weak Ankles: 6 Ways to Stretch and Strengthen

Ankles. They’re the joints that crack when you stretch out after a long day on your feet. They’re also the part of your body that protects your knees from harm—which is very important. Trust me, you don’t want to be one of those people who complains of knee pain in your old age.

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Tuesday, July 19, 2016

Not Losing Weight? These 3 Reasons Are to Blame

If losing weight was as easy as losing your cell phone or your car keys, you’d have reached your goal weight long ago. Unfortunately, getting rid of that extra weight takes quite a bit of effort. That being said, there are a few things that might be making it harder for you to lose weight.

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Monday, July 11, 2016

12 Easy Ways to Stay Fit Without Going to the Gym

Back in January, you probably made that goal: go to the gym on a regular basis. Your hopes were high. But probably around February or March, it became more of a nagging thought in the back of your head than something you were actually doing. Try these 12 tips to stay fit without going to the gym.

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